Try our Instagram Filter

Join us at our events!

Register for our upcoming events. Seats may be limited to be sure to sign up! 
To stay updated on what's next sign up for our newsletter.

Sign up for The Mindful Journal Newsletter

Sunrise Journaling Session

Wednesday, June 1, 2022
6:30 AM - 7:30 AM
Virtual Event
Register to attend for free!

Grab your morning coffee and journal! Together, we'll set our intentions for the day, collectively journal, and encourage each other as we get ready for our day.

Reserve my spot!

Midstrong at Midtown Athletic

Sunday, May 22, 2022
1 PM - 4 PM
Midtown Athletic Club
200 E Highland Dr Rochester, NY 14610

Mindstrong is an impactful, fun-filled fitness, tennis, and social event that will raise awareness and donations in support of Mental Health Awareness Month.

Learn more!

Step into Spring Marketplace

Sunday, May 15, 2022
12 PM - 4 PM
Artisan Works
565 Blossom Rd Rochester, NY 14610

Stop by to purchase our new mindful and mental health resources! There will be baked goods, delicious food, face & body art, a cash bar, and over 60 local artisans (jewelry, art, home decor, sweets & treats).

Learn more!

Share Your Story Workshop

Monday, May 16 - Friday, May 20
12:30 PM - 1 PM (Every day)
Virtual Event
Register to attend for free!

Join our StoryLab where we'll uncover & share our stories.
Day 1: Choose Your Story
Day 2: Set Your Intentions
Day 3: Defining Value & Purpose
Day 4: Discover Your Audience
Day 5: Share Your Story

Reserve my spot!

NAMI Mental Health Walk

Saturday, May 21, 2022
9 AM - 1 PM
Village Gate
274 N Goodman St Rochester, NY 14607

Join us at the Village Gate on Saturday, May 21, 2022 to walk for mental health! Stop by our table for mindful journaling and mental health resources. Sign up, register a team, or join one. Hope to see you there!

Attend for free!

Get self-exploration & story sharing tips direct to your inbox.

Adipiscing lorem neque, morbi amet, magna pharetra, porttitor.
* See our Privacy Policy
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.