Journal Platforms

My journal platforms offer guided spaces for reflection, faith, mindfulness, healing and personal growth.

Through prompts, courses, community, cards, and digital tools, each platform helps people slow down, reconnect with themselves, deepen their inner life, and move through life with more intention, clarity, and care.

Open Word Faith Journal App

Open Word is a faith-forward journaling web app built around a simple daily habit—One Prompt A Day—plus Family Time prompts that help parents and kids connect. Partners help sponsor meaningful reflection experiences and community access. We also offer a reflection-style mode that leads with affirmations versus scriptures to welcome everyone and meet members where they are.

The Greater Faith Challenge

The Greater Faith Challenge was created for women who are tired of performing faith, forcing clarity, and carrying everything alone. For 40 days, we'll slow down, open the Word, journal honestly, pray intentionally, and explore what it means to walk by faith in real life.Get clear for your next season through faith, reflection, and guided journaling.

The Mindful Journal Club™

Journaling helps you process the emotions and experiences in your life. It creates clarity, peace, and direction for your next steps. It's a great mindfulness and self-care practice and offers a ton of mental and physical health benefits like reducing stress and improving your memory!

But sometimes, it's hard to know where to start and even harder to stay consistent.

Join us for live weekly journaling sessions, mindfulness resources and guides, self-care tips, and more! 
Start creating a better, high-vibrational, and peaceful life for yourself  — one journal entry step at a time.

StoryCards®

StoryCards® are a tool to find clarity, practice mindfulness, set your intentions, uncover your purpose, and share your story.

StoryCards® provide a sense of grounding and guidance to uncover who you are at your core. They're a great reminder that you are a human being not a human doing.

Journal Courses

Journal Courses are guided reflection experiences designed to help people move through specific seasons, emotions, and personal growth topics with thoughtful prompts, practices, and supportive lessons.

Available in The Mindful Journal Club and the Open Word app.

Unstoppable You: A 7-Day Self-Worth Reset

Unstoppable You is a 7-day guided journaling series designed to help you silence self-doubt, build confidence, and fully embrace your worth. With structured self-reflection, goal-setting strategies, and a guided journaling, this series will help you shift your mindset, trust yourself, and step into the most unstoppable version of YOU.

  • Day 1: Discover Your Inherent Self-Worth 
  • Day 2: Unpack Self-Confidence
  • Day 3: Enhance Your Self-Esteem
  • Day 4: Confront + Overcome Limiting Beliefs
  • Day 5: Build Resilience Through Self-Discovery
  • Day 6: Goal Setting with Confidence
  • Day 7: Reflect on Growth + Plan Ahead
“These lessons are so powerful, I could totally see them turned into a podcast. I’d tune in every morning to kick off my day with the confidence and clarity this course brings!" — Jessica A.

Join The Mindful Journaling Club

Journaling helps you process the emotions and experiences in your life. It creates clarity, peace, and direction for your next steps. It's a great mindfulness and self-care practice and offers a ton of mental and physical health benefits like reducing stress and improving your memory!

But sometimes, it's hard to know where to start and even harder to stay consistent.

Our Mindful Journaling Club provides you with a personalized and guided journaling session and buddy system to help you start or continue your journaling journey toward the life you want to live.

If you feel stuck, are unsure of your next step, had a tough week, struggling with processing, want to try journaling, or need a bit more encouragement and motivation to focus and get through the next day, week, or month — this journaling session is for you!
Journaling helps you process the emotions and experiences in your life. It creates clarity, peace, and direction for your next steps. It's a great mindfulness and self-care practice and offers a ton of mental and physical health benefits like reducing stress and improving your memory!

But sometimes, it's hard to know where to start and even harder to stay consistent.

Join us for live weekly journaling sessions, mindfulness resources and guides, self-care tips, and more! Start creating a better, high-vibrational, and peaceful life for yourself  — one journal entry step at a time.
Join the Mindful Journal Club

StoryCards

60+ Mindfulness Journal Prompts & Conversation Starters

StoryCards were created to guide you on a self-discovery journey to help you find clarity and promote mental wellness in your life.

With StoryCards, you can begin to unpack and understand your experiences and recognize that you have a story and one worth sharing!

Benefits of StoryCards
• Turn self-care into daily practice.
• Motivation to self-reflect, reset & move forward
• Inspiration to make yourself a priority
• Build empathy & compassion
• Empower you to create space for yourself
• Gain clarity in your experiences